They are the thyroid gland, the hypophysis or pituitary gland, the suprarenal or adrenal glands, and the gonads.

What is the common point between the glandular system and nutrition ?

Anything organic that we have, from the bottom of our feet up to the top of our head, our skin pigmentation, our eye color, our hair color, the shape of our face, as well as our skeletal structure, inevitably imply these glands in their fabrication and regeneration through hormonal work.

There are two types of foods which stimulate these glands, the so-called “solid food” and the so-called “emotional food”. They interact with each other.

All of these external solicitations stimulate our body and these glands will secrete substances in order to continue growing and evolving: hormones.

They will make us grow, will give us our morphology and determine our behavior.