Each time we change our way of eating we also change the manner in which we think, as well as our behavior because we influence one way or the other the biochemistry of our body.

Our body is a wonderful chemical factory which constantly produces substances capable of changing our behavior (for example : from a nice character into an irascible state or from lucid and happy states into depressive states).

Recent scientific research has identified the direct influence of coffee, tea, sodas, chocolate (all sweet products in general), as well as red meat on the adrenal and thyroid glands for example.

Actually, the specifics and the expertise of W&N WELLNESS & NUTRITION is to precisely identify the dominant gland in each individual and to recreate in their organism a hormonal equilibrium through the elaboration of a specific program associating appropriate nutrition and physical exercise.