The W&N Concept thus emphasizes the functioning of the glandular system, which varies from one person to the other and has for an objective to regulate the consumption of the more stimulating foods for your dominant gland and to favor foods which activate the more “lazier” glands.
In assessing the impact of food on your hormonal system, the W&N Concept precisely determines the parts of the body which need to be activated, especially in order to optimize a loss of weight or a muscular mass increase.
The W&N Concept applies to everyone: whether you are not active, occasionally active, highly active or an advanced athlete.
